News
CAST is hosting the meet this weekend ( at Granite Hills HS). We need everyone to pitch in and help!!!! Very few job positions take any training. We want everyone: kids, parents, officials and coaches to all have a great experience. In order for that to happen we need to fill all of the jobs. Please click on the link to sign up to help. I know it is difficult to sign up for something that starts 30 minutes before your swimmers arrive, or at the end of the meet,...
For all swimmers: CAST is hostin a meet on March 15th and 16th at Granite Hills HS. This meet is an all ages meet with no time standards, so all swimmers on the team are eligible. I encourage all swimmers to sign up. The deadline tp sign up is 8 pm on Wednesday. Please take the time now to sign up for it. Job sign ups will be up in a few days. For swimmers in the Senior and Senior Development groups: This weekend is the San Diego Short Course...
The meet this weekend hosted by SBA will be at Mater Dei HS in Chula Vista. Swimmers should arrive at 7:20 am on both Saturday and Sunday. The weather forecast looks good, but it will still be cold in the morning, so bring multiple layers. As usual we would like swimmers to wear CAST apparel. General meet information Estimated timeline Psyche Sheets job assignments will be posted later tonight. -Coach Dave
Important- Practices for Friday afternoon and Saturday morning are cancelled due to poor air quality due to the local fires. This should not affect the meet on Sunday as we are expecting rain beginning on Saturday afternoon that should clear the air. Dave
The 10 &U meet this Sunday is at the Mission Valley Y. It is a fairly short one - should be done before 11:00 AM. Because the meet is short please be aware that the events will come quickly, one after another, and swimmers/families need to stay alert so the kids make it to their events. Swimmers should be at the team area by 7:40 AM. Meet information Estimated Timeline: (please keep in mind that this is only an estimate) Psyche Sheet Job information will be going out shortly. Dave
Practice on Monday.....I had forgotten that Monday was a holiday. Since the Kroc center has limited hours (closes at 5:00 pm), and most of our swimmers are in the met this weekend, we will not have any practices on the MLK holiday. Swim meet info for this weekend: The meet is at West Hills HS. We have been assigned the early warmup. Please be on deck at 7:00 AM each day. I will be posting information about timing jobs tonight.Please keep an eye out for the email, and sign up...
Practices during the holidays......There will be no practices next week 12/23-12/28. We will likely be at Helix on 12-30 and 31 and then back at the Kroc center on 1/2 (I will send something out next week). The WAG meet this weekend is a prelims and finals meet at the Wagner pool in Oceanside. Keep in mind the driving time is give or take 1 hr, but will likely be longer on Monday because it's a work day. The 13&O portion of the meet begins at 8:30 each day. The...
Saturday practice: The practice for Saturday that was listed on the Calendar as TBA will actually be on Sunday. Swimmers in AG SD and SR who are not in the C meet this weekend will have a practice at Helix HS from 6:30 - 7:45 AM on Sunday. Swim meet this weekend: Those of you in the meet this weekend - Please arrive at Helix HS (parking in the back of the school) at 7:15 AM. Jobs: Because we are hosting the meet we need everyone to pitch in and...
