Swim-O-Rama donations continue to come in. Remember your donations are due by September 30th. full information on our web page Here Current leaderboard by family (we'll publish names when the final list comes out): Top 5 as of 9-22-21 (a.m.) 1 $1,183 2 $700 3 $620 4 $600 5 $500 13&O Freestyle Festival Information: We are swimming in the first session on Sunday. The meet is at the Poway Community Center. 13094 Civic Center Dr, Poway CA 92064 Swimmers need to be on deck at 8:00 a.m, we have the...

Today I was given info on the 12&U portion of the Freestyle Festival this Saturday. The meet is split into 2 to couver the county. We were given the afternoon session for Saturday. (By the way I do not have specifics yet on Sunday's 13&O meet except that CAST will be in the morning session for Sunday. Hopefully I will be given full info to send out some time tomorrow.) The meet is at the Poway Community Center....13094 Civic Center drive, Poway, CA. 92064 Please be on the pool deck...

The Swim-O-Rama swim is taking place this Saturday at Helix HS pool. We Do need some parents (or relatives) to come in and help count lengths swum. We have counting sheets that makes it easy..... just bring your own folding chair (there are a few portable benches that will be available). Swimmers have 90 minutes to swim as many lengths of the pool as possible (max 200 lengths = 5000 yards). All of the Swim-O-Rama information is available on our event web page Here Our web page has ways to...

The Kroc power is up. Although they are having some issues getting all systems on-line, the pool pumps have started and they will be opening the pool for us and water polo only (no guests). So the bottom line is: regular practices today are a "go". For those of you who use other facilities at the Kroc, they may or may not be available. Thanks Coach Dave

A Transformer blew at the Kroc center. Currently no power to the whole center. No power = no water circulation = no pool use.... They're working on the problem I will let you know when I know more..... -Coach Dave

Practice Time changes start today. . . Hopefully you all had an eye on the schedule and have been aware that a few practice time changes are starting today. Our practice calendar can always be found under the schedule tab on the castswim.com website. Parent meeting on Thursday at 5:45: Hopefully you noticed the parent meeting on the practice calendar that was posted on Aug 26th. If you can make it to the pool on Thursday, please join us for a parent meeting. Topics that will be covered: practice times,...

First: the current calendar online goes through Sept 4th. Those with school conflicts, just get there as soon as you can. We are working on adapting to the schedules that people sent in from last weeks survey, and will post this weekend at the latest. Every season we start out with less intensity and more technique. The more advanced groups: DawnElla's and Dave's will be starting off with some shorter practices and building from there. Please keep an eye out for emails coming out.... I will likely send 2 or...

Dave's Notes: Summer Break: Our end of summer break is almost upon us. The last practice for all groups will be Friday, Aug. 13. See practice Calendar Here to see when your practices resume. JO Min Meet: The final summer meet is this weekend. We have 10 or 11 swimmers in the meet. Those entered should show up at the following times for warmup. Friday 3:45 pm; Saturday 7:20 am; Sunday 8:00 am. The meet should run until about 6 on Friday and 11:30 on Saturday and Sunday Meet info...

JOMAX IS AT CORONADO HIGH SCHOOL. Please ignore the meet format that was published back in early June. the meet venue was changed to Coronado due to chlorine supply issues at Granite Hills. Friday July 30 - no practices. for other meet info see the cast nes from earlier this week (under the cast news tab of our website. -Coach Dave

Friday Practice Cancelled Many of you have already been notified, but this is to all......Friday afternoon practice has been cancelled. We are stretched too thin with 2 meets going on, one assistant out of town and Coach DawnElla with a broken foot. Futures meet We have 8 swimmers attending the Futures meet in Santa Clarita this week. This is considered a national meet by USA swimming, and we're excited to send a group of swimmers. Attending will be Maya Garcia-Hale, Audrey Moore, My Nguyen, Jordyn Gonzales, Camryn Gonzales, Alex Roberts,...