First: the current calendar online goes through Sept 4th. Those with school conflicts, just get there as soon as you can. We are working on adapting to the schedules that people sent in from last weeks survey, and will post this weekend at the latest. Every season we start out with less intensity and more technique. The more advanced groups: DawnElla's and Dave's will be starting off with some shorter practices and building from there. Please keep an eye out for emails coming out.... I will likely send 2 or...

Dave's Notes: Summer Break: Our end of summer break is almost upon us. The last practice for all groups will be Friday, Aug. 13. See practice Calendar Here to see when your practices resume. JO Min Meet: The final summer meet is this weekend. We have 10 or 11 swimmers in the meet. Those entered should show up at the following times for warmup. Friday 3:45 pm; Saturday 7:20 am; Sunday 8:00 am. The meet should run until about 6 on Friday and 11:30 on Saturday and Sunday Meet info...

JOMAX IS AT CORONADO HIGH SCHOOL. Please ignore the meet format that was published back in early June. the meet venue was changed to Coronado due to chlorine supply issues at Granite Hills. Friday July 30 - no practices. for other meet info see the cast nes from earlier this week (under the cast news tab of our website. -Coach Dave

Friday Practice Cancelled Many of you have already been notified, but this is to all......Friday afternoon practice has been cancelled. We are stretched too thin with 2 meets going on, one assistant out of town and Coach DawnElla with a broken foot. Futures meet We have 8 swimmers attending the Futures meet in Santa Clarita this week. This is considered a national meet by USA swimming, and we're excited to send a group of swimmers. Attending will be Maya Garcia-Hale, Audrey Moore, My Nguyen, Jordyn Gonzales, Camryn Gonzales, Alex Roberts,...

First a couple of quick practice notes for group ABC..... Friday am (Not-resting group 7:15 - 8:30am GHHS) Friday am resting group 7:30 - 8:15 am GHHS. Friday PM normal Kroc time if not in the meet......3:45-5:15pm. or you can come to coronado to warmup there as long as you count/time for our swimmers after Sat AM no practice - due to swim meet. -------------------------------------------------------------------------------------------------- Here is the info for the meet this weekend: The meet is a heats and finals championship meet at the BBMAC pool at Coronado HS....

Group ABC - Sat am I'll keep it short The Helix pump got fixed. WE ARE AT HELIX HS TOMORROW AM! 7:15-9am please arrive at 7 for pool covers. Coach Dave

For levels ABC only: Very important: Tomorrow a.m. practice will be at Mt Miguel HS not Helix not West Hills. It will be 7:15 - 9 am, please show up at 7 to help remove covers. Sorry for the inconvenience. Also we will not be at Helix next Tues. or Thur. AM. due to the broken pump - I'm not yet sure where we will be. I will keep you posted. This paragraph is simply the details of why Saturday am practice was moved --twice, because some parents and swimmers...

A Few notes about the 12&U heats and finals meet this weekend. First, a couple of parents didn't realize this meet had minimum time standards when committing swimmers to attend, those who were not fast enough yet were not entered unless they are part of a relay. Here is a list (including relay only swimmers) of those who are entered The meet is short course at Granite Hills HS. Swimmers in individual events should arrive Saturday at: 7:20 and Sunday at 8:00 am (unless coach DawnElla specifically gives you a...

Thanksgiving week: practice reminders Levels DEFG : Although it was announced many times at practice last night, news from kids doesnt always make it home. This Wed only (due to earlier closure of the Kroc center). groups DE practice 4:00- 5:15 and groups FG practice 5:15-6:15. Wed PM is the last practice of the week for these levels. practices resume at normal time next Monday Levels HI: no practices after Tuesday. (by the way - Tuesday's unofficial time trials were a lot of fun).....resume next week at normal time on...

We did a 6 week set of time trials for older swimmers with multiple other theams in the LSC....4 weeks of 4 events per week, and 2 weeks of "championship" where the number of events per swimmer were limited and teams could treat these time trials a little more seriously. Here are the results of the "Championship" portion. The results were scored, 10 teams participated. CAST ranked 2nd in mens and 3rd in womens ...and 2nd in combined. Mens results Womens results